the feed

Mental health in children has been a forefront discussion since the start of the COVID-19 pandemic, with an October 2021 announcement by...

Americans have spent more time at home in the last two years than ever before. This is a huge shift, but thanks to modern technology,...

With cooler weather here for many, it's important to keep in mind that dropping temperatures and drier air can have an impact on your...

While the past two years have been tough on everyone, they've been especially hard for children living with challenging family...

Vitamin D is known for helping with bone health, but its benefits extend beyond that. Due to its positive effects on the respiratory and...

Do you get enough sleep each night? Do your loved ones? Or are you a "short sleeper," someone who routinely sleeps less than seven hours...

With health and wellness top of mind for so many people, interest in spas is increasing. A trip to the spa is truly an exercise in...

While staying healthy is a priority, your children's health always rises to the top, particularly during the school season. However, it...

Americans are eating and drinking too much added sugar, which can contribute to a variety of chronic diseases like obesity, heart disease...

What you eat not only impacts your body, it also impacts the planet. Fortunately, you can make healthy choices for your body and healthy...

Face it, the past year has been tough. It's been all too easy to lose track of your wellness goals, especially around nutrition. The good...

As people continue to put renewed focus on their wellness, their eating and drinking habits are transforming. Many people are seeking out...

A new year is a time of reflection and opportunity to focus on gratitude and goals for the future. Resolutions can be anything that you...

It's New Year's resolution season, and many people's goals involve improving their health - exercising more, eating better and losing...

Heading into the new year, you may be thinking about ways to work on your health and wellness. A new year is an ideal opportunity to...

The last year and a half has been a strong reminder of the importance of good health. Statistics show that 73% of Americans consider...

Health solutions and preventative wellness have never been more crucial. Today, six in 10 Americans live with at least one chronic...

As your baby becomes a toddler, it can be challenging to make sure they're getting the recommended amounts of nutrients for healthy...

Washing your hands. Covering your cough and sneeze. Staying home when sick. These actions help limit the spread of common respiratory...

Colorful and exciting decorations are a holiday must-have for families. Children often love the items that light up, move or make noises,...